Some of Our Favorite Recipes
Here are some of our favorite recipes from November-February featured on our Facebook page!

Featuring our Everyday Defense Blend
Flavor Profile: Bright citrus zest • Earthy undertones • Floral comfort
This uplifting tea is the perfect cozy companion for chilly fall mornings — a cup that warms the body, calms the spirit, and helps keep you feeling your best all season long.
Ingredients:
1 tsp Everyday Defense Tea
1 cup hot water (just below boiling)
1 thin slice of fresh ginger
A squeeze of lemon
1 tsp Agave Syrup
Optional: a sprinkle of turmeric or a cinnamon stick for extra warmth
Instructions:
Steep Everyday Defense Tea for 5–7 minutes.
Add ginger and lemon while steeping.
Stir in agave, then finish with a dash of turmeric or cinnamon.
Sip slowly and enjoy the golden glow from within.
✨ Shop Online: https://intentionalteasllc.com/products/everyday-defense

Perfect for holiday prep season — energizing, bright, and soothing.
Ingredients:
1 tbsp Fatigue Buster Tea
8 oz hot water
1–2 tsp Agave Syrup (any flavor)
1 slice fresh orange
1 cinnamon stick
Optional: splash of cranberry juice for extra holiday flair
Instructions:
Steep Fatigue Buster Tea in hot water for 5–7 minutes.
Add agave syrup and stir until dissolved.
Drop in an orange slice and a cinnamon stick.
Optional: add a splash of cranberry juice for color + festive tartness.
✨ Why It’s Perfect for December:
It’s bright, energizing, and helps keep you moving through busy holiday prep — shopping, baking, cleaning, and market hopping.
Shop these items Online here: https://intentionalteasllc.com/products/fatigue-buster-tea
intentionalteasllc.com/products/chai-agave-syrup

If you’re stepping into the New Year determined to feel energized and focused, this one’s for you!
Our 2026 Kickstart Tonic features Fatigue Buster Tea for a natural lift — no jitters, just steady stamina.
Recipe:
1 tbsp Fatigue Buster Tea
Brew strong with 8 oz hot water
Add 1 tsp Fatigue Buster Extract for an extra boost
Stir in a drizzle of Vanilla Agave
Garnish with a cinnamon stick for warmth
✨ Perfect for:
Morning routines, goal-setting sessions, or powering through your first week back to normal life.
Shop these items Online here: intentionalteasllc.com/products/fatigue-buster-tea
intentionalteasllc.com/products/vanilla-agave-syrup
intentionalteasllc.com/products/herbal-tea-extracts

It's Love at first sip 💗
This Valentine’s, cozy up with a warm, blush-pink drink made with our Raspberry Syrup. Floral, lightly sweet, and perfect for slow moments together.
How to make it:
• Brew chamomile or white tea
• Stir in raspberry syrup
• Top with steamed milk of choice
• Sip with intention
Soft, romantic, and perfect for sipping side-by-side 💕
Shop these blends and syrups here: https://intentionalteasllc.com/products