Workshops
Workshops & Educational Experiences
Our workshops are designed to inspire, educate, and empower — meeting individuals and organizations exactly where they are. Each program is customized to your specific needs and can be offered in person or via Zoom, making our workshops accessible and adaptable for a wide range of audiences.
We proudly work with schools, employers, non-profits, women’s groups, faith-based organizations, community groups, and more. Pricing is flexible and negotiable, ensuring that meaningful education and connection remain accessible without financial barriers. We encourage you to reach out and start a conversation — no pressure, just possibility.
Join us for transformative experiences that nurture well-being, build self-sufficiency, and share practical knowledge you can carry into everyday life.
Contact us to explore workshop topics that are the right fit for you or your organization.
Explore, Learn & Thrive
Workshop Topics
Make Your Own Tea Blends
Discover the art of tea crafting as you learn how to thoughtfully select and combine herbs to create personalized blends tailored to your tastes and wellness goals.
Essential Oils & How to Use Them
Explore the fundamentals of essential oils, their properties, and practical ways to incorporate them into daily routines for balance and well-being.
Food Preservation Basics
Learn how to preserve your own food through approachable, hands-on techniques that help you enjoy seasonal harvests year-round.
Canning & Dehydrating
Build confidence in food preservation by mastering safe and effective canning and dehydrating methods that extend the life of your culinary creations.
Garden Planning & Medicinal Plants
Develop your garden with intention, learning how to plan, maximize space, and grow plants commonly used in herbal teas and wellness practices.
Labor & Delivery Education
Gain insight into the labor and delivery process with supportive, educational discussions designed to inform and empower expectant families.
Postpartum Wellness
Navigate the postpartum period with greater confidence, focusing on physical recovery, emotional well-being, and holistic support during this transition.
Newborn Care
Learn essential newborn care techniques, including soothing, feeding, and nurturing practices that help families feel prepared and supported.
Breastfeeding Support & Education
Receive guidance and education on breastfeeding, including techniques, benefits, and personalized support for your unique journey.
Personalized Talks & Custom Workshops
Looking for something specific? We offer custom talks and workshops tailored to your group’s interests — from holistic wellness and self-care to plant medicine, nourishment, and mindful living.
Reach out to discuss your vision, and together we’ll create an experience that aligns with your goals and audience.