About Us
About Intentional Teas
Intentional Teas was born from a life devoted to care, healing, and resilience.
“From nurturing new life to nurturing the spirit, Intentional Teas is more than a cup — it’s a commitment to healing, one sip at a time.”
Founder Shanna Bierman, RN, spent her career as a labor and delivery nurse specializing in women’s health and supporting families during some of life’s most powerful moments. When a career-altering injury unexpectedly ended her ability to continue in the role she loved, Shanna was faced with a profound shift, one that led her into recovery, reflection, and ultimately, rediscovery.
During this season of healing, Shanna returned to a lifelong calling that had quietly shaped her life for more than 30 years: herbalism and holistic wellness. While navigating the healthcare system and workplace injury support, she experienced firsthand how difficult it can be to access holistic care, even with deep knowledge and experience. Those gaps became the catalyst for creating something rooted in empowerment, education, and intentional living.
Today, Shanna stands as a beacon of wellness and wisdom, blending her clinical nursing background with generations of herbal knowledge. She is the visionary behind Intentional Teas and Sunshine Reiki Wellness, bringing a multifaceted approach to holistic health as a holistic healer, wellness consultant, public speaker, teacher, and lifelong seeker of sunshine. As avid gardener and animal lover, Shanna personally cultivates many of the medicinal plants that become the heart of Intentional Teas, ensuring each blend is crafted with care, integrity, and intention.
Intentional Teas offers handcrafted herbal teas, infused syrups, and thoughtfully curated wellness products designed to support the body’s natural ability to heal and restore balance. Each blend reflects Shanna’s hands-on approach and deep respect for plant medicine, nourishment, and mindful self-care.
Giving back is at the core of Intentional Teas. Ten percent of all sales are dedicated to the Wounded Nurses Fund, a nonprofit Shanna is established to support nurses navigating injury, recovery, and life beyond the bedside.
Beyond her products, Shanna is also a skilled communicator and educator, available for speaking engagements and personalized wellness programs. She works with individuals and groups of all sizes, covering topics such as nutrition, medicinal plants, essential oils, food preservation, pregnancy, birth, and holistic living. Offering meaningful, personalized pathways toward knowledge, wellness, and empowerment.